Detox Diet Video

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Detox 'Colesaw' With Seeds

Detox 'Colesaw' With Seeds
A great detox diet recipe to try !
INGREDIENTS
  • 75g (3oz) white cabbage, finely shredded
  • 2 carrots, grated
  • ½ yellow pepper, seeded & finely chopped
  • 1 small red onion, finely chopped
  • 6 black olives, chopped
  • 1 tsp pumpkin seeds
  • 1 tsp sunflower seeds
For the dressing:
  • 1 tbsp apple juice
  • 1 tsp olive oil
  • ½ tsp Dijon mustard
  • 1 tsp lemon juice
  • salt & black pepper

INSTRUCTIONS

Put the cabbage, carrots, yellow pepper, onions and olives in a large bowl.Put all the dressing ingredients in a jar, make sure the lid is firmly fastened, and shake well. Taste and adjust the seasoning, then pour over the vegetables and stir well.
Dry-roast the pumpkin and sunflower seeds in a dry frying pan, stirring them so that they don't catch too much. Remove the pan from the heat when they begin to colour.
Put the coleslaw on a serving plate and scatter the seeds on top. The detox diet recipe is ready to serve immediately...nice and healthy !